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Introduction
Hello Everyone I'm Emmie! This is My Very First Blog! I decided I wanted to share the things that I've found to be helpful and inspirational on my journey to my dream body. Today is the Superbowl and...
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Lean and Clean Burgers
These are all the ingredients I used to make my delicious burger!The Bolthouse farms ranch is only 45 cal 3g fat and 3g carbs!! Hallelujah and it tastes so much like ranch its so awesome! Favorite...
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Jamie Eason's LiveFit Program
Jamie Eason is not only one of the most recognized fitness models in the industry, but she is also one of my inspirations. I recently was in a workout rut, I was doing a lot of cardio and HIIT (High...
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Jamie Eason's Carrot Cake Protein Bars
The Ingredients you will need:1 cup Oat Flour (you can find in the spice/baking isle),2-4oz sweet carrot baby food,4 tb egg whites,1/2 tsp baking soda,2 scoops of vanilla protein powder ( Make sure...
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Spinach Artichoke Dip
Spinach Artichoke Dip! Just the name makes me drool a little, but it definitely is infamous for being on of the worst appetizers out there. Luckily I have finally figured out how to makes this dish...
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Sweet Potato Chips
Chips are one of those foods I thought I would never get to enjoy again since I've committed to clean eating. Well Thanks to Lean Body Lifestyle I have discovered these sweet potato chips. Here's what...
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